Some women who need to have a longer pre-tip hair extensions in no time can use hair extensions. They are actually very easy to attach, and are not that easy to be removed as well. Before going to a party, just clip in some hair extensions near the hair roots and it will stay in for hours. Some even choose hair extensions that stay for months and it won't detach even when showering. It is the best alternative for long hair.
Get regular trims. This is the first and most important rule that those who want to know how to grow hair long should keep. By removing the split ends the hairs grow much more quickly. It is best for your stylist to cut from quarter of an inch to half an inch of your cheap human hair extensions every six to eight weeks. If your hair grows slowly, this period should be longer, probably twelve weeks in length. In case your stylist recommends cutting more of your hair, you should agree, after explaining that you are trying to grow a long hair.
Eat a "hair growth diet" that includes plenty of good protein, vitamins and minerals, especially iron. You need protein to grow long hair so try fish, poultry without skin, lean beef, eggs, and dairy products.
Faster hair growth with a fuller look is and can be achieved by vitamin supplementation rich in minerals. Studies have shown that this is true, especially with prenatals.
Average hair growth is about a half inch every month. If you are taking proper care of your hair, you should expect to grow about 6 inches per year.
Unfortunately, your hair may be breaking off at the same rate that it"s growing. If that"s the case, it can appear that your hair isn"t growing at all. To improve hair growth for women, use protein treatment products that help prevent breakage.
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